Showing posts with label Headspins. Show all posts
Showing posts with label Headspins. Show all posts

Monday, February 22, 2010

The Zen of Headspins

Through hours of strenuous practice spinning on my head, I realized that to find true, effortless balance, I must release all thought, let go of judgment, and be completely in the moment.

This is the art that represents that euphoric realization
...The Zen of Headspins...


The Zen of Headspins video documentation...

Wednesday, June 11, 2008

BBOYING (BREAKDANCING)

I have been B-boying/Breaking (commercially known as breakdancing) for 8 years and teaching for 6 years. It is a dance with endless possibilities and a ridiculously awesome way to get in shape!

If you want to learn, don't hesitate to contact me. I searched for years for someone to teach me and once I found a group of dedicated dancers to guide me, I learned more about the dance, the art, and myself than I ever could have dreamed...











The physical expression of my inner rhythm...